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Health Insurance Buyer’s Guide

Buying Shopping for health insurance can leave many people confused. Knowing which insurance company to choose or which insurance plan is the best may seem daunting impossible. But once you know the basics of health insurance, choosing the right health insurance plan is simple easy.

This article will provide some of the most basic and helpful tools and explanations for health insurance shoppers. First, it is important to learn about helps to understand the different types of health insurance plans and their benefits and drawbacks. Plans differ in the amount you pay out-of-pocket, which doctors you can visit, and how the your insurance bills are paid. Besides just helping you choose the most efficient and cost-effective plan, we’ll teach you about another way you can save on health insurance: a Health Savings Account. Additionally, it is important to learn about dental insurance as well. Many health insurance plans do not include dental insurance under their benefits, so we’ll go over how to shop for and obtain separate dental coverage. Then it is important to learn about ways you can save on health insurance. There are several ways you can save including Health Savings Accounts and Discount Cards. LastlyAnd finally, don’t forget to compare plans before you make your decisionwe’ll explain why it’s so important to put your new knowledge to good use by comparing health insurance plans.

Types of Health Insurance Plans

Health Maintenance Organization (HMO) Plans

Generally, HMOs have low or even no deductible and the co-payments will be relatively comparatively low as well. You pay a monthly premium that gives you access to coverage for doctor appointments, hospital stays, emergency care, tests, x-rays and therapy. You will have to choose a primary care physician (PCP) within your insurance provider’s network of physicians, and in order to see a specialist you need to receive a referral from your PCP. Under an HMO plan, only visits to doctors and hospitals with the insurance company’s network of providers are covered; you’ll have to pay for visits if you go to an out-of-network doctors or hospitals your insurance will not cover the costs.

Preferred Provider Organization (PPO)

Plans Under a PPO plan, you will use the insurance company’s network of doctors and hospitals for any services or supplies you need. These healthcare providers have been contracted by the insurance company to provide services at a discounted rate. Generally, you will be able to choose doctors and specialists within this network without having to choose a primary care physician or get a referral. Before the insurance company will start paying for your medical bills you will usually need to pay an annual deductible. Also, you may have a co-payment for some services or be required to cover a percentage of the total medical bill.

Point of Service (POS) Plans

A POS plan is a combination of the features offered by HMO and PPO plans. You are required to choose a primary care physician, whose services are not usually subject to a deductible, but your PCP can refer you to out-of-network specialists whose services will be partially covered by your insurance company. Additionally, POS plans usually offer coverage for preventive healthcare, which includes regular checkups. Your PCP will be able to give you referrals for any specialists. If these specialists are out-of-network you will need to pay out-of-pocket and then apply for reimbursement from the insurance company. With a POS plan you will benefit from some of the savings of an HMO and will have greater flexibility in choosing healthcare providers, similar to PPO.

Dental Insurance

It is important to get a dental insurance plan along with your health insurance plan. In order to keep your teeth and gums health you need regular visits to the dentist. Without dental insurance, the cost of dentist appointments will be much higher making it difficult to keep up with the payments. Dental insurance is similar to health insurance in that each month you pay a premium, which entitles you to certain dental benefits. Benefits include checkups, cleanings, x-rays, and other dental services. There are plans that may cover dental implants, oral surgery and orthodontia, but they will be more expensive. Like health insurance, plans are categorized into indemnity and managed-care plans. If you choose an indemnity plan you will have a broader choice of dental care providers to choose from. You won’t have to choose one primary dentist and generally, you won’t need to acquire referrals. In order for the insurance company to cover your dental expenses you will need to send them a claim before they reimburse you for covered services. As a result, you will have to pay more out-of-pocket with an indemnity plan, but you will have more flexibility in choosing which dentists you visit. On the other hand, managed-care plans will provide you with a dental provider network and you will need to visit dentists within this network in order to get coverage for these services. With a dental care network, the insurance company has arranged pre-negotiated rates that you will receive when you visit these dentists. With a managed-care plan, the dentists will submit the claim for you, lowering your out-of-pocket expenses.

Save on Health Insurance

Health Savings Account

Health Savings Accounts (HSA) are tax-free savings accounts designed to help consumers pay for healthcare services while limiting premium expenses for unwanted benefits. The plans have lower premiums and higher deductibles than other insurance plans because they offer fewer benefits and require you to use the money in your HSA to pay for certain qualified medical services. However, if you don’t need to visit the doctor frequently and don’t anticipate requiring regular medical attention, HSA plans are a cost-effective method of insuring against the worst without paying for coverage you won’t use. In order to open an HSA, you’ll need to have an HSA-compatible health insurance plan. You may only use the funds in your HSA to pay for qualified medical expenses. Usually, your HSA plan will have a deductible that, once met, requires your insurance company to pay for any additional qualified medical expenses for the rest of the year.

Dental Insurance

Health insurance typically does not cover dental services, but in order to keep your teeth and gums healthy, you need regular visits to the dentist. Without dental insurance, regular dentist appointments can prohibitively expensive. Make sure your mouth is covered by shopping for both health and dental insurance. Dental insurance is similar to health insurance in that each month you pay a premium, which entitles you to certain dental benefits. Benefits include checkups, cleanings, x-rays, and other dental services. There are plans that may cover dental implants, oral surgery and orthodontia, but they will be more expensive. Like health insurance, plans are categorized into indemnity and managed-care plans. If you choose an indemnity plan you will have a broader choice of dental care providers to choose from. You won’t have to choose one primary dentist and generally, you won’t need to acquire referrals for special services. In order for the insurance company to cover your dental expenses you will need to send them a claim for reimbursement. You’ll end up paying more out-of-pocket with an indemnity plan, but you will have more flexibility in choosing which dentists you visit. By contrast, managed-care plans limit you to the doctors and services within a dental services network, and you will need to visit doctors within this network in order to get coverage for their services. Within the dental care network, your insurance company has arranged pre-negotiated rates that you will receive when you visit dentists in the network. Your dentist will submit your insurance claim for you, keeping your out-of-pocket expenses lower than with an indemnity plan.

Compare the Plans

Comparing insurance plans is an important step in buying health insurance. It will save you money in the long run if you take the time to compare premium prices, out-of-pocket costs, plan benefits, the network of physicians available with different plans, and the quality of insurance providers. If you have a favorite physician, make sure your health insurance covers visits to him or her. If you don’t need to see the doctor very often, don’t pay a high premium for low office visit copayments. Health insurance plans are designed to address specific healthcare needs, and you’ll save money and get the most effective coverage by comparing plans to find the health insurance plan that best fits your budget and lifestyle.

For more information on Health Insurance Plans and Dental plans, or to get advice on whether this type of health insurance plan is right for you, visit http://www.enetinsurance.com and talk to one of our licensed health insurance agents.

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Seven Secrets To Choosing A Safe, Healthy Pet Food

Do you choose canned food or dry food? What brand? There are so many different brands, all shapes and sizes of pet food to choose from and pet owners are provided with very little information to base your decisions on (other than advertising) – it can get so confusing! Well, buckle your seatbelt depending on how much you know of the pet food industry, this could be a bumpy ride! You are about to learn seven secrets – well kept secrets – of pet food. Sit back, brace yourself, and keep reading.

Beneful says it’s ‘Premium Dog Food for a Happy, Healthy Dog’ and sells for around $18.00 for a 31 lb. bag, Science Diet “promises” ‘precisely balanced nutrition through continuous research and the highest quality food backed by your Vets endorsement’ and sells for around $21.00 for only a 20 lb bag. Then there are numerous pet foods that make the very same statements – ‘Premium Dog Food, Highest Quality’ – that sell for $30.00 or more for a 20 lb bag. And the same holds true for cat owners…Do you choose Whiskas that states ‘Everything we do is about making cats happy!’ or do you choose one of those high end cat foods that make the very same claim of a happy, healthy cat but cost 3 times as much?

Now with the on-going pet food recall pet owners have questions such as ‘Has this food been recalled?’ or ‘Is this food the next one to be recalled?’…’Is my pet safe?’ Wow this is confusing! And scary too! What exactly is a pet owner to do? How about learning a few secrets! Equipped with the knowledge of a few secrets of pet food, it’s not nearly as confusing.

Secret #1…

All pet foods use descriptive words like choice and premium, though few of them actually use premium or choice ingredients in their food. The ‘secret’ is that per the rules of the pet food industry, no pet food can make any claims or references on their label or advertising as to the quality or grade of ingredients. You see, the word ‘premium’ when it’s related to pet food DOES NOT mean that the ingredients in the food are premium. With pet foods, premium does not (can not) describe the food nor does it (can it) describe the quality of the food. It is a marketing term and that is all. Per the pet food industries own rules and regulations, “There are no references to ingredient quality or grade” (regulation PF5 d 3). So, words like premium, or choice, or quality are just marketing or sales terms. They should not be interpreted as terms describing the quality of the food.

Now why wouldn’t a pet food label be allowed to tell a prospective customer the quality of their ingredients? Doesn’t a pet owner deserve to know what they are buying? This leads me to the next secret…

Secret#2…

If I can compare ‘people’ food to pet food for just a second, we all know there are different qualities of people food. There is White Castle (I’m guilty here, I love the little guys!) and there is Outback Steak House (another favorite). Both restaurants serve meat and potatoes. At White Castle for under $3.00 you can get a couple of hamburgers and an order of fries. While at Outback you can get a steak and baked potato for around $16.00. Both serve beef and potato – yet you already realize that there are huge nutritional differences between a fast food hamburger and a steak…right?

The problem in the pet food industry – is that most pet owners don’t think in the same terms when it comes to pet food. They don’t think in terms that there are fast food types of pet foods and there are sit down restaurant more nutritious types of pet foods. In fact, several years ago a young man tried this very experiment with his own diet – eating nothing but fast food for 30 days. In just one month of eating fast food three meals a day, he gained a great deal of weight, blood pressure and cholesterol levels sky-rocketed. Now, imagine your pet eating this type of food its’ entire lifetime.

OK, so back to our two meals…if a chemical analysis of your meal at White Castle was compared to a chemical analysis of your meal at Outback – both would analyze with a percentage of protein, carbohydrates, and fat. Regardless whether you consider a steak at Outback a higher quality of protein than the burger – it would still analyze as protein. The analysis doesn’t measure quality of protein.

So here is the secret…All pet foods come with a Guaranteed Analysis stating the percentage of protein, fat, fiber and moisture in the food. The REAL secret lies in the quality of the percentages of protein, fat, and so on.

In a chemical analysis of a pet food – chicken feet would analyze as protein, although granted it provides very little nutrition. And as well, a cow that was euthanized (put to sleep) because of a disease that made it unfit for human consumption – would analyze as protein although that could be considered dangerous for consumption. Both of those things – chicken feet and a euthanized cow – are allowable ingredients and commonly used in pet food. You see the secret within the pet food industry is manufacturers have a WIDE OPEN door to where they obtain their ingredients. The only strict rule they must follow is an adult dog food must analyze with 18% protein and an adult cat food must analyze with 26% protein. Sources to acquire those particular percentages range from a ‘human grade’ meat, to chicken feet, to euthanized animals, to grain proteins, to even man made chemical proteins and many variations in between.

Pet food labels do not have to tell – are not allowed to tell – the sources they use to obtain that required 18% or 26% protein. And to make matters worse…quality minded pet food manufacturers – the companies that use 100% human grade ingredients – are not allowed to tell customers or potential customers that their products are quality, human grade ingredients.

So how can you know if your pet’s food uses chicken feet or euthanized cows or if it contains human grade ingredients?

Secret #3…

If the words premium and choice mean basically nothing with regards to the quality of pet food, and if some pet foods use chicken feet and euthanized animals in their food – how can a pet owner know what they are getting in their pets’ food?

This big secret is found in ingredient definitions. Unlike ‘people’ food where you can pretty much look at the food to determine the quality, pet food is far different. All ‘people’ food must meet particular USDA (United States Department of Agriculture) and FDA (Food and Drug Administration) guidelines. The same is not true for pet food. Chicken feet and euthanized cows are NOT allowed in people food for obvious reasons – they have no nutritional value or they could be dangerous to consume. The same is NOT true for pet food. The only way to know if those chicken feet or euthanized cows are in your pet’s food is to know what ingredients they can be used in.

The common pet food ingredient ‘Meat and Bone Meal’ is basically a combination of many different discarded left-overs from the human food industry. Components of ‘meat and bone meal’ can be anything from cow heads, stomachs, and intestines, to (horrifying but true) euthanized animals including cows, horses and dogs and cats from veterinarian offices, animal shelters, and farms. And along with those euthanized animals the pet food also contains the drug pentabarbitol that was used to euthanize the animal. ‘Meat and bone meal’ can also contain left-over restaurant grease, and diseased (including cancerous) meat tissues cut away from slaughtered animals. In other words, this commonly used ingredient is a mix of highly inferior and potentially dangerous left-overs from the human food industry.

The pet food ingredient ‘Meat By-Product’ or ‘Meat By-Product Meal’ is pretty much the same thing as ‘meat and bone meal’. It is a highly inferior pet food ingredient containing literally who-knows-what.

Another similar ingredient to the above is ‘Animal Digest’.

As to the chicken feet I mentioned earlier – this item can be found in the ingredients ‘Chicken By-Product’ or ‘Poultry By-Product’ or ‘Chicken By-Product Meal’ or ‘Poultry By-Product Meal’. Any left-overs in the chicken or poultry division – including but not limited to chicken feet, skin including some feathers, chicken or poultry heads, and intestines are found in these ingredients. It does NOT matter as to the health of the bird – sick, healthy, dead, dying…all is included in these ingredients.

So here is what you need to do…BEFORE you purchase any pet food, flip the bag over and closely examine the list of ingredients. The above mentioned ingredients would be listed within the first five or ten ingredients. If you see ANY of those ingredients – it is my suggestion to NOT purchase that food. Remember – chicken feet and euthanized animals do analyze as protein. That is all that is required in pet food – just the correct analysis.

Another little trick some pet food manufacturers use in this category is using grains and chemical additives to grain products to boost the protein percentages. Which is exactly the cause of the pet food recall that began in March 2007 – chemical proteins. Two different chemical additives – that have NO nutritional value to pets, but that analyzed as protein – were added to a grain product (wheat gluten, corn gluten, or rice gluten) solely to provide a cheap protein. Thousands of pets died and countless others became ill because no one counted on the problem of the combination of these two chemicals would cause kidney and urinary blockage. Again, their secret is the product has to analyze as having a particular amount of protein – no one is required to provide a quality meat protein.

While you are looking at the ingredient listing – you should also take note of how many grains (corn, wheat, rice) and/or how many grain products (corn gluten, whole corn, ground corn, whole wheat, ground wheat, wheat gluten, rice, brown rice, brewers rice, soy, and on and on) are listed within the first five or so ingredients. If you find more than one grain listed in the first five ingredients – that is telling you this pet food is acquiring some of its protein from grains.

Why is protein obtained from grains important for you to know? Several reasons – first off science proves that cats and dogs alike require and thrive on a meat protein. If a pet food is obtaining protein from grain sources, the pet is not getting the meat that it needs to thrive. Second, if the grain products are a corn gluten, wheat gluten, or rice gluten you take the risk of chemicals such as melamime added to it used strictly to boost the protein analysis. By the way, melamime is one of the chemicals found to be the cause of the March 2007 pet food recall. And there is one more concern with grains – aflatoxin. Aflatoxin is a deadly mold that is common to corn, wheat, and soy and it’s responsible for several other pet food recalls you probably never heard about. In December 2005, Diamond Pet Food contained moldy grains that killed over 100 pets before the product was recalled – all due to aflatoxin.

It is my recommendation to avoid any pet food that contains corn, wheat, or soy in ANY variation. The risk is simply too high.

Secret #4…

I’ve got more suggestions for you to look for in the ingredient listings…chemical preservatives. A very well kept secret of the pet food industry is their common use of chemical preservatives. BHA/BHT are very popular chemical preservatives used in pet food and science has linked them to tumors and cancer. Another common preservative is ethoxyquin which has known risks to cancer. Ethoxyquin is ONLY allowed in human food in some spices because of the very tiny proportions. However it is allowed in much higher proportions in pet food.

If you scan the ingredient listings, you will be looking for BHA/BHT and ethoxyquin listed anywhere. Commonly BHA/BHT is used to preserve the fat in the food which usually is found higher on the list. And also look for any of these chemicals towards the end of the ingredient listing. Personally, I wouldn’t touch a pet food that contained these chemical preservatives. You want a pet food that is preserved naturally – common natural preservatives are ‘natural mixed tocopherols’ or ‘vitamin E’.

Secret #5…

The very best food to provide to your pet is a well made food using human grade ingredients. That should be simple enough…How do you find that? You already know that pet food manufacturers are NOT allowed to make any statement as to quality or grade of ingredients, the only way you can find out the grade or quality of your pets’ food is to call the manufacturer and ask them.

Now, let’s say you call the ABC pet food company and ask the question “Is your Premium dog food and Premium cat food made using human grade ingredients?” It could be that you get the response yes, we use human grade ingredients – when actually only a couple of ingredients are human grade. Here’s the trick to asking…ask them if they are APHIS European certified.

Pet food manufacturers that are APHIS European certified assures you that ALL ingredients in their pet food are human grade. APHIS – Animal Plant Health Inspection Services – is a division of the USDA. APHIS European certification provides this pet food manufacturer with the opportunity to ship their foods/treats to Europe. When importing pet foods from the US, European countries demand that all ingredients are human grade and thus require this certification. Most pet food manufacturers that have APHIS European certification do not ship their products to Europe – they simply use this as a means to assure their customers to the higher quality of their ingredients.

Again, you WON’T see this listed on the label – it’s not allowed. You must call the manufacturer and ask. Often times the representative of the pet food won’t even know what you are talking about when you ask about APHIS certification – if that’s the case, you can assume they are not APHIS European certified. APHIS European certification is a bonus to pet owners – it is not required or even suggested that any pet food manufacturer go through the extra steps to obtain this. This is a special effort some pet foods go through to tell their customers they REALLY CARE about the quality of their products. Personally, I would NOT buy a pet food that doesn’t have it.

And by the way, if you can’t reach the pet food manufacturer, or they do not return your call within a short time frame, lose their number! Any company that does not place a priority on answering customers questions – doesn’t deserve your business!

Secret #6…

Minerals are a required ingredient in human diets as well as diets for our pets. Copper, Iron and Zinc are common minerals found in pet foods. Just as they are – copper, iron, and zinc are basically rocks, very difficult for anyone or any pet to utilize. Science has developed several ways to introduce minerals into the body (human and pet) for better absorption thus benefiting the individual far more. This scientific development is called chelating or proteinating and it’s been around for years. Through the chelating or proteinating process minerals are absorbed about 60% better than just the minerals alone.

This secret is spotting the minerals in your pet food to see if they are chelated or proteinated. Notice the minerals on your pet food label, way down on the list of ingredients. You are looking for minerals that read ‘copper proteinate’ or ‘chelated copper’. If you see just the mineral listed, your pet is sort of like Charlie Brown at Halloween saying ‘I got a rock’. If you want your pet to have the best, chelated or proteinated minerals are part of the best foods!

Secret #7…

This secret is called ‘friendly bacteria’. Although ‘friendly bacteria’ sounds a little scary, the reason for it lies in your pets’ intestinal system. A large portion of your pets’ immune system is found within the intestinal system. Keeping the immune system healthy helps to keep the animal itself healthy. This friendly bacteria is similar to what’s found in yogurt, however in pet food it is introduced in a fashion so that the cooking process doesn’t destroy it. Looking at the fine print on your pet food label, this time you are looking for lengthy, scientific words like Lactobacillus Acidophilus or Bifidobacterium Thermophilum. If you do NOT see these words or some very similar, that pet food is not addressing the care of your pets’ immune system. And again, if you want your pet to have the best, you want ‘friendly bacteria’ in their food.

There are your seven very secrets to help you find the absolute healthiest and best pet food for your four-legged friend. Armed with those secrets – you now have the knowledge to find your pet the best food possible! A pet food that can extend their life and prevent early aging and disease. If you don’t want to bother doing the homework involved, I urge you to subscribe to my monthly magazine Petsumer Report(TM). Through Petsumer Report(TM) I’ve done all the homework for you – each month I review and rate over 40 different pet foods, treats, toys, and various other pet supplies. It’s the ONLY publication of its’ kind providing pet owners with the information they need to know regarding their pet product purchases.

I want to share just a couple more things…

It’s best to feed an adult dog or adult cat two meals a day. The nutrition they consume with two meals is better utilized than with just one meal a day. If you are currently feeding your pet one meal a day, split that same amount into two meals and feed in the AM and PM.

You should know that all canned or moist pet foods are anywhere between 70% to 85% moisture. This means that 70% to 85% of that can or pouch of food is useless nutrition – its water. Granted our pets need water, cats especially tend not to drink enough water. But since all canned or moist foods are mostly water, they do not provide adequate nutrition to be fed strictly a canned or moist diet. Use a canned or moist product to supplement your pet’s diet – not as the only food.

The best pet foods are preserved naturally (secret #4) – but there is a concern with naturally preserved pet foods…freshness. Take notice of the expiration date on your pets food label – typically with naturally preserved dry pet foods (not as much of a concern with soft foods because of canning – very little need of preservatives) the expiration date is one year to 18 months from the date it was manufactured. Let’s say the pet food you are considering to purchase on July 1, 2007 has a ‘Best if Used by’ date of January 1, 2008. This would tell you that this particular bag of pet food is already 6 months old. While it is still ‘good’ a fresher food – a bag that is only 2 or 3 months old – is better. Naturally preserved pet foods lose nutritional potency with time. Always try to find a very fresh bag.

If you are considering changing your pets food, ALWAYS consult with your Veterinarian first. You should always keep your veterinarian advised of any changes you make with your pet. Don’t take chances. And if you do switch pet food, make the change over very slowly. I always recommend to pet owners ¼ new food to ¾ old food for 4 to 7 days, ½ to ½ for another 4 to 7 days, and so on. Switching food quickly can cause intestinal disorder! Its short term, but we don’t want intestinal disorder!!!

One last thing, as you are already aware dogs and cats have a far better sense of smell than humans. Their food bowl can be a wealth of smells – both good and bad. Some times a pet will refuse to eat simply because he or she smells a previous food in their bowl. Plastic food and water bowls retain odors the worst. And surprisingly so does stainless steel bowls. The best type of food and water bowl is a ceramic one. They retain odors the least.

“Animals are such agreeable friends – they ask no questions, they pass no criticisms.” George Eliot.

I completely agree!

Susan Thixton has worked in the pet industry for over 20 years helping thousands of pet owners to enjoy their pets. She’s produced an internationally distributed dog training video, authored the tell all book Truth About Pet Food, and recently has begun publication of a one-of-a-kind pet owning consumer report Petsumer Report. For more information please visit http://www.TruthAboutPetFood.com
Susan Thixton
Pet Behavior and Nutrition Consultant
Truth About Pet Food
Petsumer Report™
http://www.TruthAboutPetFood.com

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Finding the Best Tennis Ball Machine

Tennis Twist is undoubtedly the best value when looking to purchase tennis ball machines. This product is priced very reasonably at around $230, making it the most affordable tennis ball machine available by far. Despite being the lowest priced tennis machine, the Tennis Twist is also very light and battery operated, making it very transportable and it will fit in the backseat of any SUV. The Tennis Twist also supplies tennis balls at a constant rate providing great repetition that will make a practice session valuable. Whether you want to practice your backhand or just need someone to play with, this tennis machine will make you better at tennis. And because a tennis machine doesn’t screw up, you don’t have to worry about bad hits while practicing. You get to hit a consistent shot practicing your form for 28 repetitions to help structure your muscles and develop your mental discipline.

Unique Features of the Tennis Twist

Tennis Tutor wanted to design a lightweight machine and they were looking to create a cheap tennis ball machine that would provide basic features that would allow any skill level, basic to intermediate to advanced, to get a excellent and reliable experience. The distinctive spiral design automatically feeds the 28 tennis balls. The ball machine then lobs out a ball every 5 seconds giving you time to take the shot, evaluate it, and recover in time for the next ball. The best way to use the unit is to position it at various spots based on the style of shot you want. Because the tennis system doesn’t have any oscillation features, the only means of changing the shot is to change the position. You’ll also want to place the Tennis Twist on the same side of the net because it only shoots about 10 feet or so. Although if you want to practice the overhead smash you’ll need to put it on the opposite side of the net.

These are just a few examples of what makes this tennis machine different from other tennis machines. To get a better look at how the tennis machine works and some additional benefits (and even some weaknesses) you’ll want to check out a Tennis Twist review.

Comparing the Tennis Twist

The Tennis Twist is the best value for the money when it comes to tennis machines, but how does it compare to other, more expensive machines? One popular brand of tennis ball machine is the Lobster Elite line. Just looking at the cheapest lobster tennis ball machine, you would spend $850 which is nearly 4 times as much as the Tennis Twist. Is it worth four times more? The Lobster Elite Freedom, which is the cheap tennis ball machine, has adjustable speeds, a higher ball capacity, and a nice horizontal oscillation feature that will alternate the shots around the court. The speed adjust feature is helpful because it allows you to hit the ball faster;however, the key to a good practice is solid form and hitting more balls doesn’t necessarily make you better. As far as the hopper capacity goes, the unit provides a 2 minute rally and unless you are in fantastic physical shape, 2 minutes is a good workout. And with the Lobster’s oscillation feature, it can be good practice running to each side of the court, but you can effectively do the same thing with the Tennis Twist with some creativity. For an extra $630 you get some nice features, but not really necessary.

Another popular ball machine is the official Tennis Tutor model. This system costs around $950 and is practically the same as the Lobster Elite Freedom when it comes to features. So when reviewing the Tennis Twist against the Tennis Tutor ball machine, you save close to $700. Don’t get me wrong, these expensive tennis ball machines do have their place. If you are a competitive player or a coach, many of these models will have valuable features, but if you need a cheap tennis ball machine to help you get better at tennis, there is no better value.

Where to Get the Best Price on Tennis Twist Tennis Ball Machine

Whether you live in the US, UK, or anywhere else in the world, in order to get the lowest price on a Tennis Twist you’ll need to look around online. There are many physical stores that have an online website and frequently will advertise specials. A surefire idea would be to check out a Tennis Twist review as many times they’ll give you ideas on how to save money buying a tennis ball machine.

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Health Insurance Buyer’s Guide

Buying Shopping for health insurance can leave many people confused. Knowing which insurance company to choose or which insurance plan is the best may seem daunting impossible. But once you know the basics of health insurance, choosing the right health insurance plan is simple easy.

This article will provide some of the most basic and helpful tools and explanations for health insurance shoppers. First, it is important to learn about helps to understand the different types of health insurance plans and their benefits and drawbacks. Plans differ in the amount you pay out-of-pocket, which doctors you can visit, and how the your insurance bills are paid. Besides just helping you choose the most efficient and cost-effective plan, we’ll teach you about another way you can save on health insurance: a Health Savings Account. Additionally, it is important to learn about dental insurance as well. Many health insurance plans do not include dental insurance under their benefits, so we’ll go over how to shop for and obtain separate dental coverage. Then it is important to learn about ways you can save on health insurance. There are several ways you can save including Health Savings Accounts and Discount Cards. LastlyAnd finally, don’t forget to compare plans before you make your decisionwe’ll explain why it’s so important to put your new knowledge to good use by comparing health insurance plans.

Types of Health Insurance Plans

Health Maintenance Organization (HMO) Plans

Generally, HMOs have low or even no deductible and the co-payments will be relatively comparatively low as well. You pay a monthly premium that gives you access to coverage for doctor appointments, hospital stays, emergency care, tests, x-rays and therapy. You will have to choose a primary care physician (PCP) within your insurance provider’s network of physicians, and in order to see a specialist you need to receive a referral from your PCP. Under an HMO plan, only visits to doctors and hospitals with the insurance company’s network of providers are covered; you’ll have to pay for visits if you go to an out-of-network doctors or hospitals your insurance will not cover the costs.

Preferred Provider Organization (PPO)

Plans Under a PPO plan, you will use the insurance company’s network of doctors and hospitals for any services or supplies you need. These healthcare providers have been contracted by the insurance company to provide services at a discounted rate. Generally, you will be able to choose doctors and specialists within this network without having to choose a primary care physician or get a referral. Before the insurance company will start paying for your medical bills you will usually need to pay an annual deductible. Also, you may have a co-payment for some services or be required to cover a percentage of the total medical bill.

Point of Service (POS) Plans

A POS plan is a combination of the features offered by HMO and PPO plans. You are required to choose a primary care physician, whose services are not usually subject to a deductible, but your PCP can refer you to out-of-network specialists whose services will be partially covered by your insurance company. Additionally, POS plans usually offer coverage for preventive healthcare, which includes regular checkups. Your PCP will be able to give you referrals for any specialists. If these specialists are out-of-network you will need to pay out-of-pocket and then apply for reimbursement from the insurance company. With a POS plan you will benefit from some of the savings of an HMO and will have greater flexibility in choosing healthcare providers, similar to PPO.

Dental Insurance

It is important to get a dental insurance plan along with your health insurance plan. In order to keep your teeth and gums health you need regular visits to the dentist. Without dental insurance, the cost of dentist appointments will be much higher making it difficult to keep up with the payments. Dental insurance is similar to health insurance in that each month you pay a premium, which entitles you to certain dental benefits. Benefits include checkups, cleanings, x-rays, and other dental services. There are plans that may cover dental implants, oral surgery and orthodontia, but they will be more expensive. Like health insurance, plans are categorized into indemnity and managed-care plans. If you choose an indemnity plan you will have a broader choice of dental care providers to choose from. You won’t have to choose one primary dentist and generally, you won’t need to acquire referrals. In order for the insurance company to cover your dental expenses you will need to send them a claim before they reimburse you for covered services. As a result, you will have to pay more out-of-pocket with an indemnity plan, but you will have more flexibility in choosing which dentists you visit. On the other hand, managed-care plans will provide you with a dental provider network and you will need to visit dentists within this network in order to get coverage for these services. With a dental care network, the insurance company has arranged pre-negotiated rates that you will receive when you visit these dentists. With a managed-care plan, the dentists will submit the claim for you, lowering your out-of-pocket expenses.

Save on Health Insurance

Health Savings Account

Health Savings Accounts (HSA) are tax-free savings accounts designed to help consumers pay for healthcare services while limiting premium expenses for unwanted benefits. The plans have lower premiums and higher deductibles than other insurance plans because they offer fewer benefits and require you to use the money in your HSA to pay for certain qualified medical services. However, if you don’t need to visit the doctor frequently and don’t anticipate requiring regular medical attention, HSA plans are a cost-effective method of insuring against the worst without paying for coverage you won’t use. In order to open an HSA, you’ll need to have an HSA-compatible health insurance plan. You may only use the funds in your HSA to pay for qualified medical expenses. Usually, your HSA plan will have a deductible that, once met, requires your insurance company to pay for any additional qualified medical expenses for the rest of the year.

Dental Insurance

Health insurance typically does not cover dental services, but in order to keep your teeth and gums healthy, you need regular visits to the dentist. Without dental insurance, regular dentist appointments can prohibitively expensive. Make sure your mouth is covered by shopping for both health and dental insurance. Dental insurance is similar to health insurance in that each month you pay a premium, which entitles you to certain dental benefits. Benefits include checkups, cleanings, x-rays, and other dental services. There are plans that may cover dental implants, oral surgery and orthodontia, but they will be more expensive. Like health insurance, plans are categorized into indemnity and managed-care plans. If you choose an indemnity plan you will have a broader choice of dental care providers to choose from. You won’t have to choose one primary dentist and generally, you won’t need to acquire referrals for special services. In order for the insurance company to cover your dental expenses you will need to send them a claim for reimbursement. You’ll end up paying more out-of-pocket with an indemnity plan, but you will have more flexibility in choosing which dentists you visit. By contrast, managed-care plans limit you to the doctors and services within a dental services network, and you will need to visit doctors within this network in order to get coverage for their services. Within the dental care network, your insurance company has arranged pre-negotiated rates that you will receive when you visit dentists in the network. Your dentist will submit your insurance claim for you, keeping your out-of-pocket expenses lower than with an indemnity plan.

Compare the Plans

Comparing insurance plans is an important step in buying health insurance. It will save you money in the long run if you take the time to compare premium prices, out-of-pocket costs, plan benefits, the network of physicians available with different plans, and the quality of insurance providers. If you have a favorite physician, make sure your health insurance covers visits to him or her. If you don’t need to see the doctor very often, don’t pay a high premium for low office visit copayments. Health insurance plans are designed to address specific healthcare needs, and you’ll save money and get the most effective coverage by comparing plans to find the health insurance plan that best fits your budget and lifestyle.

For more information on Health Insurance Plans and Dental plans, or to get advice on whether this type of health insurance plan is right for you, visit http://www.enetinsurance.com and talk to one of our licensed health insurance agents.

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Dining Out Can Be Healthy

The average American eats one meal, six days a week, outside of the home. Almost one half of their food budget is used for dining out. Because food portions have increased substantially, so has our weight. Our entrees and desserts have gotten larger and larger, fooling us into thinking that it’s ok to clean our plates. If they gave us this food, it’s ok to eat it, right? It’s not surprising to see that eight out of ten people over the age of 25 are overweight in America. It’s reported that about seventy-five percent of people who dine out are looking for healthier alternatives.

Many restaurants supply calorie and nutritional information in their menus. Some even offer smaller portions of their regular meals or will allow adults to purchase meals from their kiddy menu. Dining out doesn’t have to be difficult if you’re trying to eat healthy. Before going to a restaurant, visit its web site, if it has one, and look at the menu. Choose meals that work with your diet. See if items can be substituted if you need to change anything. Look at portion sizes and determine what you can and can’t eat.

If you’re going out for dinner, eat a lighter lunch. That way you won’t be adding a lot of extra calories. Don’t go to the restaurant feeling starved. Eat a piece of fruit or a low calorie English muffin that’s high in fiber an hour before you go to the restaurant. It should help you eat fewer calories when you’re dining out. You can also try a small handful of nuts to get the same results. Never start with the bread before the main meal arrives. Bread can add too many extra calories.

Make the right choices from the beginning when you’re dining out. When you order a salad ask for the dressing on the side. If you’re choosing pasta, pick one with red sauce instead of white. Choose baked potato without sour cream, you can use salsa on it instead. It’s lower in calories. Pick steamed vegetables without adding butter or sauce. They’re healthier. Sandwiches should be ordered on whole grain or wheat bread. Avoid mayonnaise and cheese on your sandwich and top it with mustard and a lot of vegetables instead. If you order an appetizer instead of a full meal, you’ll eat less. Ask for a doggie bag at the beginning of the meal and place half of it to go, so you’re not tempted to eat it. If you really want dessert, share it with another person, that way you won’t feel deprived.

For dining out guide, visit JP Pepperdine now.

Feel free to publish this article on your website, or send it to your friends, as long as you keep the resource box and the content of the article intact.

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Select the Right Guitar Camp For Your Child With These 10 Tips

If you have a child between 8 and 14 years old who plays the guitar, chances are he is asking to go to Guitar Camp this summer. With all the camps to choose from, how do you know which camp is right for YOUR child?

1. Why does your child want to go to guitar camp? If your child is participating in a beginner guitar camp to see if it is something she likes, think about the potential “next step” after camp. If you might want to continue with guitar lessons after camp consider a guitar camp that is managed by a local business so that your son can continue learning from the same teacher(s) he got to know in camp. If she is going to guitar camp because she wants to play in a band, does the camp offer a year-round program with a performance component that she could enroll in after camp?

2. Type of music. There are many different genres of music. One guitar camp may focus on jazz guitar while another focuses on rock music. Be sure you ask. If your daughter doesn’t like jazz music, she won’t enjoy the experience.

3. The staff. Some teachers are educators. Others are musicians. Musicians tend to have more “street cred” with the kids. Will your young musician enjoy camp more with teachers or with musicians and how does that match up with the background of the instructors?

4. Accountability. Does your child want to learn something at guitar camp or is it just something to do during the day while you work? Whichever answer it is for you and your child, be sure that matches up with the expectations of the camp.

5. Individual attention. Individual attention is critical for a student’s ability to learn as a musician. What is the student-to-teacher ratio in the camp you are considering? Also ask if the instructors are with the campers at all times. I know of one guitar camp that has the kids work together in a group for hours at a time with no teacher in the room because the instructor is going from room to room and group to group.

6. Skill level required to participate. One of the most frustrating experiences for a young musician is to be in a group with other kids who are at a different level of experience. If the guitar player is a beginner and there are more advanced kids in her group she feels like she’s holding the group back. If the guitar player is advanced and there are beginner guitarists in the group, he gets bored. Question how the campers are grouped in any guitar camp you consider.

7. Academic approach or playing approach. Some guitar camps teach through a music education curriculum which means your child learns the elements of playing a guitar before actually playing a song. Others teach the elements through teaching songs from the beginning. Neither is right or wrong. It’s simply which style is best for YOUR child.

8. Who runs/owns the camp. Some guitar camps are “traveling camps” which rent space in your town and hire local people to run the camps. Other guitar camps are offered by established music schools in your community with their year-round teachers running the camps. There’s more accountability with the latter. After all, you can’t “return” your camp experience if your child doesn’t like it and chances are you won’t be able to get into a different guitar camp that same week if your child is having a less-than-desirable experience.

9. Time commitment. Are you looking for a one- or two-week camp? Are you looking for an all-day or a half day guitar camp? If camp is over before you get off work, what arrangements can you make for your child to stay at camp until you are finished working?

10. Specialization Are you looking for a guitar camp, specifically, or a music camp which includes guitar? Both have their benefits. I believe specialization is the way to go for beginners because everything discussed at camp helps them learn how to play the guitar. Specialization is also valuable for those young musicians wanting to significantly advance their guitar playing ability over the summer. If the kids are going to guitar camp to meet other musicians that they might form their own band with or just to be able to play music at the level they already play at, then the multiple-instrument music camp will be sufficient.

There are no right or wrong answers. The thing that makes it “right” is how it matches up to what you and your child are looking for. Selecting the right guitar camp for your child can mean the difference between a lifelong interest in playing a musical instrument and never picking up an instrument again. Learning is supposed to be fun…..especially when learning to play the guitar.

Enroll your young rocker in a summer camp at the nation’s leader in after-school music education; School of Rock. With 65+ locations across the country, including three in the Twin Cities of Minneapolis/St. Paul, School of Rock provides lessons to more than 6,000 students. To enroll your Minnesota rocker in summer camp, visit http://www.SchoolofRockMusicMN.com

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Learn Internet Marketing From Internet Marketing Experts

The Best Way to Make Money Without Spending Money and Time is to Have the KNOWLEDGE! Learn how to From the best expert.

I worked my butt off for two years before I made my first sale online. Two years of trial and error, late nights and too much coffee. Making money online is not easy. To set up your business in the Internet marketing world, you need to have the knowledge and the ways and means to go along with to sell your products. I want to help you to make money without spending a lot of money and time.

Know that 99% of money making websites and information products are scams, and real money-making recipes need real authority.

To make money online is NECESSARY to use Proven Online Marketing Strategies, Secrets and Tactics That Will Boost Your Online Sales And Explode Your Profit. It is NECESSARY to Learn Internet Marketing from Internet Marketing Experts. These Internet Marketing Experts come from all kinds of backgrounds, but have one thing in common.

They make a living providing Internet Marketing tools to help us build better online businesses.

If you want to be a success, you must study the great ones: Internet Marketers, have a lot to teach. All you need to do is begin studying what works for them and adapt it to your own site. Study great sales letters, see what they have in common and then apply those techniques to your own site.

THE BEST WAY TO MAKE MONEY WITHOUT SPENDING MONEY AND TIME IS TO HAVE THE KNOWLEDGE! LEARN HOW TO …… FROM THE BEST EXPERT.

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Michael Green will be giving you the lowdown on e-book creation, product creation, copywriting, software creation and Teleseminars to help grow your Internet Business.

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Zig Ziglar is Sales Guru.

When you’ve learned all the knowledge of all that you need to know from e-books, you will have to implement what you’ve learnt.

Be yourself. Take what works for the experts and make it work for you – for your own products and services.

Feel Free to Meet World’s Top Internet Marketing Experts and Their Unique Products.. Learn from them, this is the only way to discover The Power of the Internet Marketing.

Maria Bumbarova, If you want to learn more visit to my blogs
Best Selling Internet Marketing Courses http://onlinemarketingtraining.blogspot.com/
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55 Secrets To Save On Family Clothing Purchases

1. Before purchasing new clothing items, ask yourself if you really need it!

2. If you charge clothing, pay your bills before “due date”.

3. Consider shopping at discount stores.

4. Can you get along without it until a sale comes along at season’s end?

5. Is it a new “fad” that may be out of style in a short time?

6. Shop for clothing at rummage sales, garage sales, flea markets, etc.

7. Shop for used clothing at “like new” shops – see your Yellow Pages.

8. Watch newspaper ads for store sales, clearances, close-outs, etc.

9. Consider buying or renting a sewing machine and making it yourself.

10. Save by shining your own shoes.

11. Keep care costs in mind. Buy washables and save on dry cleaning bills.

12. Shop for clothing at thrift shops.

13. Always keep your clothes clean and in good repair. They’ll last longer.

14. Raise cash by selling discarded clothing at garage sales, flea markets, etc.

15. Alter adult’s clothing for your children.

16. Make minor clothing repairs yourself.

17. Get old shoes repaired for longer wear: resoled, new heels added, etc.

18. Buy only clothing items that are well made and will wear well.

19. Stick to basic styles, colors, fabrics.

20. Trade clothing items with friends & neighbors (especially children’s).

21. Carry a plastic raincoat to protect clothing from unexpected showers.

22. Look for clothing bargains in newspaper classified ads.

23. Buy versatile clothes that can be used for different occasions.

24. Buy coordinated clothing so you can mix and match and have more outfits.

25. Donate used clothing to charities for tax deductions.

26. Save older children’s clothing for hand-me-downs for the younger ones.

27. Hand clothes properly for longer life.

28. Change into old (washable) clothes for dirty at-home tasks.

29. Before storing, shoes should be cleaned, polished & shoe trees inserted.

30. Take extra special care of leather clothing items for lifetime wear.

31. Avoid dry cleaning bills. Many spots can be removed with cleaning fluids.

32. Buy dual-purpose clothing, such as reversible, topcoat/raincoats, etc.

33. If bored with a pair of shoes, consider dying them a different color.

34. Use worn-out clothing for cleaning, household wipes, and “nose blowers”.

35. Consider saving by ordering clothing items from mail order houses.

36. Buy children’s clothing items a size or two larger for longer wear.

37. During sales, stock up on basics: sleep wear, underwear, socks, etc.

38. Teach children to care for their clothing.

39. Don’t “kill time” in clothing stores or you may buy things you don’t need.

40. Get to know where to go for the best buys for certain items.

41. Practice sales resistance if you can’t find exactly what you want.

42. Remember that high price does not necessarily mean good quality.

43. When shopping, have a definite plan and stick to it.

44. If you cannot find what you want, go home without it.

45. Never buy anything just because “everyone else is wearing it”!

46. Buy men’s suits & coats in February, April, and November & before Christmas.

47. Stock up on children’s clothes after back-to-school sales in October.

48. Buy men’s shirts, socks and underwear before Father’s Day in June.

49. Buy women’s winter coats & suits in November.

50. Buy summer clothing, swimsuits, shoes & sandals during sales in July.

51. Buy cocktail dresses, winter boots and furs during January sales.

52. Shop “After Easter” sales for children’s clothes, dresses, spring coats and fabrics.

53. Look for spring sportswear sales during May.

54. Buy ski clothing during August; other sports clothing during July sales.

55. Shop on the internet at http://www.worldcrownmall.com to save $$$$$.

I am an avid shopper. I have saved 1000′s of dollars by creating a shopping mall website. I would like to share my saving with you visit [http://www.worldcrownmall.com] and start saving $$$ today

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Are Your Childcare Teachers Burning Out?

Although children are supposed to be our greatest commodity; little care and concern is actually focused on the childcare providers who care for and nurture our children on a daily basis. Recently, there has been a new focus on the extensive burnout syndrome plaguing childcare workers. Efforts are now being made to implement policies and add helpful changes, to provide some relief to these self-less care givers.

Epidemic Burn Out

Anyone who has ever worked around children in an early childhood educational classroom or daycare setting can attest to the rapid rate of burn out among the adult care givers. It is expected that children continually place unrealistic demands on their care givers on a daily basis. Additionally, parents and administration also continue to make demands on these same individuals without providing a support system. It is no wonder that the childcare industry experiences such continual and rapid rates of turnover among staff.

Poor Rewards

An individual can quickly become dissatisfied with their job if they feel slighted or underpaid. Sadly, childcare workers continue to earn some of the lowest wages. This is despite the fact that well over 50% of them hold a bachelors degree or higher in early childhood education. Many childcare workers complain that much of their free time and energies are put into curriculum planning. This goes unpaid and their efforts and dedication to the children are unappreciated.

Patience is a Virtue

Children are loving and enthusiastic by nature and are best dealt with in a manner similar to their own. Unfortunately, when early childhood care providers are constantly subjected to interactions with unruly and disrespectful children, their patience is quickly replaced with a loss of control. These negative feelings serve to further disconnect the provider until they are no longer interested in a job they once loved. To prevent this for becoming an issue, early childhood care providers should be provided more break opportunities in which to renew themselves and refocus their energies.

No More Red Tape

Another hindrance too many childcare workers in early childhood education involves all of the unrealistic expectations and red tape they have to deal with. Childcare workers all agree that children would be better served with less autocratic bureaucracy and rigid structural requirements. Children are common sense creatures and would be better taught if childcare teachers were allowed to take on a more natural approach to teaching. Childcare workers agree that inclusion in policy-making decisions would also improve their job satisfaction as well.

Improvements

While improvements can be made in virtually any profession, nowhere are these improvements more needed than in early childhood development centers. More money is desperately needed to upgrade ailing facilities and provide better pay and incentives to childcare workers. Turnover among childcare workers is extremely high. However, many childcare providers agree that better facilities and higher wages would greatly increase their overall job satisfaction.

There are many causes of burnout among childcare providers. However, by paying closer attention to the needs of their employees and allowing room for policy-making decisions, early childhood facilities could greatly improve staff morale. Finally being attentive to the providers needs as well as the children’s would encourage higher employee retention rates and ultimately improve the parent/teacher/administration relationship at the childcare facility.

Angela Walker has a passion for children, and her and her staff at Next Generation Children’s Center in Reno, NV are dedicated to helping foster your child’s early childhood development.

To see what else Angela is writing about visit Angela’s Blog.

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Cat Declawing – The Truth

Cat Declawing

What is the use of cat declawing?

The main reason people decide to declaw their cat is to protect their furniture. An untrained cat’s claws can be very destructive in a home, damaging furniture, curtains and carpets. Cats like (and need) to scratch and claw at wood and rough surfaces, and if they are not properly trained, your furniture will look very inviting to them. Another reason people give for declawing their cat is to prevent the cat from injuring them. Cats use their claws and teeth to defend themselves and to fight. Small children may mishandle a cat and provoke it in scratching them. Some cats also have a more aggressive or nervous nature and will scratch people when they feel threatened.

Toxoplasmosis and Bartonellosis are two diseases that can be transmitted from cats. It is important to note though, that those diseases are most likely to be contracted from a litter box, or even from biting – but it is highly unlikely that it will be contracted from cat scratches.

Declawing a cat is a selfish and very drastic solution for problems that could be solved in many other ways and may bring forth much more serious problems. Owners that decide to declaw their cat do this solely for their own comfort and do not take in account the problems that may sprout from doing this.

What does the declawing process involve?

Cat declawing is also known as onychectomy and is a much more complex operation than simply removing your cat’s nails or claws. The declawing operation is in fact the amputation of each of the cat’s toes at the first joint. It involves cutting of the front part of a cat’s toes and means cutting through nerves and muscles and removing bone. This operation is extremely painful (it has been proven to be much more painful than sterilizing or spaying your cat) and it will take a long time to heal. Even after the wounds have healed, the cat may suffer from a series of after-effects.

Are there any disadvantages to declawing your cat?

Yes! There are numerous disadvantages, not only to your cat but to you as cat owner as well. Cat declawing is illegal in many countries around the world and considered as inhumane and as a form of animal abuse and mutilation.

Many people don’t realize just how painful a declawing operation can be. Scientists have proven cat declawing to be extremely painful and even test new painkiller drugs on cats that are being declawed. Although the cat may not show signs of pain outwardly and seem to be content, it will definitely be in a lot of pain after the operation. Big operations or rather amputations like declawing can hold many of the usual dangers related to surgical complications. A lot of vets also only use the minimum amount of painkillers and anesthetics during the operation, and prescribe no painkillers for the recovery process at home. The wounds take several weeks to heal, and the pain may continue months after the operation.

Complications after a declawing operation are also very common. The wounds may become infected or some of the amputated toes can begin to grow back. Some cats may experience lameness and even be crippled. You may notice a declawed cat trying to scratch at surfaces. They reason for this is because it is common for the tendons of the severed joints to detract and cause a constant feeling of stiffness in their paws.

Cats need their claws for balance and also use it to hook their paws on surfaces and stretch themselves. This stretching forms a very important part of the cat’s exercise and muscle toning. A declawed cat will need to learn to walk differently (because it doesn’t have any front joints) and its body weight will rest on their feet which can even cause arthritis.

It is very common for declawed cats to develop behavioral problems. It may develop a fear for its sandbox, because scratching in the sand may be painful. So, instead of having a cat that damages your furniture, you will have a cat that refuses to use its litter box. Also, because it has been deprived of its best means of defense, its claws, it may now revert to using its teeth to protect itself and can start to bite people when feeling threatened.

Declawed cats will also not be able to defend themselves effectively against other cats or dogs and can even die in fights.

Because of these behavioral problems developed after declawing, many cat owners become detached from their cats and may even want to get rid of them.

Professional cat declawing

If you do decide to declaw your cat after all, at least make sure that it is done professionally and with as little discomfort to your cat as possible.

The most developed method of declawing to date is laser declawing. Laser declawing is less painful, because bleeding and swelling is reduced.

Always ensure that your cat or kitten is older than 4 months before declawing. It is also not advisable to declaw cats that are old and not so active anymore, because they will take a longer time to recover.

After the operation, your cat may be kept in the hospital for the night, or a longer period of time depending on the cat. When taking your cat home, try to keep it from getting overexcited and prevent it from jumping or putting heavy strain on its paws. It is common for the paws to start bleeding every now and again, but ask your vet’s advice if the bleeding alarms you.

To minimize the pain your cat can experience when using its sandbox, put newspaper strips in the sandbox. Sand or clay can infect the wounds on the paws or cause pain when “scratching” in the box. After your cat is fully recovered you can replace the sand again. Your cat may not like the newspapers and this can become a messy affair.

Always look out for the following warning signs, and notify your vet if any occur: Swollen paws and frequent bleeding. If your cat display extreme difficulty in standing up or walking after one day.

Alternatives to cat declawing

Before deciding on such a drastic measure or “solution” as declawing your cat, first consider some of the (often more effective) alternatives. The main reason for declawing a cat is to prevent it from damaging your furniture. Scratching is a necessary instinctive habit for removing the dead cells around its claws, practicing balance and stretching and toning muscles.

Cats are highly trainable animals and can be taught to use only a scratching post for these purposes. There are numerous scratching posts or “cat furniture” to choose from, whether your cat likes scratching vertical or horizontal surfaces. You can even buy “cat trees” with attractive objects hanging from the tree to catch your cat’s attention or build your own (just make sure they are stable and won’t fall over on your cat).

To train a cat to use scratching posts, and to discourage it from scratching your furniture, you can place netting or foil over your furniture. When you see your cat trying to scratch your furniture, pick it up and put it down in front of its scratching post.

Nail caps can be applied to a cat’s claws, this need to be applied every 3 to 6 months depending on the cat. Nail caps will prevent damage to your furniture and to yourself while causing almost no inconvenience to your cat (compared to the serious discomfort caused by declawing). You can also trim your cat’s nails frequently to keep it blunt.

For more information about taking care of cats see cat-urine.net

Claudine du Plessis is a cat lover and webmaster of http://www.cat-urine.net.

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The Right Snow Skis

There was a time when everything was simple and this included snow skis. Before there were only some brands to choose from and all of them were for racing. With today’s engineering innovations, the shape and skin design has received more attention. Today there are over 500 models being tested by reputable ski authorities. If you were to have them it shows that you can have a different ski every day of the year.

Choosing the Right Ski

With so many brands and models, choosing the right one for you may be a tedious and mind-boggling activity. A lot of people resort to ski hires before buying. With ski hires, you can test different brands and models without spending too much. The first thing is to have focus when doing your search. You know your needs so search for a type that addresses these needs.

Ski Reviews

Ski authorities and publications test skis and release reviews on a regular basis. Read the pros and cons of skis that you may want to try out first as a ski hire. Reviews are made by certified instructors so they know what they are talking about.

Talk to Others

You can also ask experienced skiers or join discussions on the internet with other enthusiasts. There are a lot of points you will discover when you discuss skis with others.

Ski shop owners would also be one of the best sources for information. Most shops have staffs that are good skiers and they would have valuable inputs. They know the snow conditions for the place that you will frequently ski and thus can give advice what the best brand or model to use.

When to Buy

You may have tried several brands and models and may have listed down your impressions about them. Don’t fall for sales. They maybe cheap but then is it the ski that you are looking for? Do you feel comfortable with them on?

Check Popular Brands

Be sure to inspect and try on different models by top manufacturers. As you move from brand to brand, you will narrow down your choices and eventually have one pair that will suit you.

Consider Location

One other point to consider when buying skis is the location where you will be using them. The chosen ski must suit the conditions of the area. Each ski resort is different from the other and your skis must be able to deal with most situations.

Mt. Buller ski hire is available from Ski Chute 4. Visit the website at http://skichute4.com.au

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Fly Fishing Trip And School In Alaska

Numerous fly fishers report that Alaska is a place full of mountains, lakes, rivers, as well as many streams which make it a good place for a fly fishing trip in Alaska. They are fishers report that fly fishing trip in Alaska is also one of the most pleasant experiences that they never come across. In fact, there are many fishers know fly fishing trip in Alaska is a very big market and filled with large opportunity that no one should miss. For beginners, you also can find a good fly fishing school there.

An excellence Experience

Alaska is a very special magical state that every year attracts numerous of fly fishers.

It is a simply and pleasant experience you should not miss, whether is it for the skilled or beginner anglers. Alaska is a remote US state, but because of the nature resources there, numberless of fly fishers prefer Alaska to other places. One of the most exciting fly fishing areas in Alaska is Katmai; this is a spot where many fly fishers recommend.

When they visit Katmai there is even more amazing experience to be had. Katmai is a special place that has a lot of lakes and more than thousand miles of rivers and streams to fish for Coho salmon, rainbow trout and much other type of fish including pikes. In Alaska areas, the most likely having trophy sport fishing is Katmai. To find lodging in Katmai areas is no a problem as there are a lot of various lodges there. The majority of lodges at Alaska can only be reached by taking train or floatplane. Motor vehicle is not possible. If you can, engage a guide that will make your fly fishing trip in Alaska an adventure, pleasance and safe one. Some fishers prefer to go without a guide.

Some places you should not miss

You should visit the Alagnak River which lies close to Bristol Bay. The tidal waters containing good fish species, like the chrome-bright salmon. When each new tide coming, catching the fish is much easier as more fish came with the tide. The other topmost place is Lake Creek that lies northwest of Anchorage. Over here, you can found some of the best fish including the pink salmons and rainbow trout, as well as king.

Fishing School for Beginners

If you like fly fishing sport, it would be a good idea for you to take some fishing classes first before you embarked in your trip. The good thing about attending the classes is that you will be more prepared and more confident in what you will be doing later. Always remember that you will be able to enjoy your fly fishing trip better if you will be able to catch some big fishes and you can only do that if you have the basic fishing knowledge and skill.

Finding a Good School at Alaska

To find a good fly fishing school at Alaska, you might want to try asking and collecting useful information from your family members, your friends and relatives who are keen on fly fishing. Inform them that you are interested and you want to learn some good and basic techniques in catching fish. If they see how enthusiastic you are, they will be more tending to help you out. They might even accompany you during your fly fishing trip. If you have no family members or friends who are keen on fly fishing, do not worry.

There many ways to find a good fly fishing school at Alaska. You can do a quick search on internet website. A lot of information about fishing school can be obtained from here. Searching online will save you a lot of time. On the other hand, asking for information from the fishing shop or fishing equipment store will yield some important information. These shop or store may have contacts with the fishing schools, some time they also can recommend you which school you should go for it.

Going To Fishing Classes

In order for you to be perform better; you need to be comfortable with what you are holding, so that you will be able to catch more fishes. When you are attending the fishing classes, it would be a good idea for you to bring your own fishing gears. The school may be able to provide you the fishing gears, but it is always good to use fishing gears that you are very much familiar with.

Learning Fly Fishing at Alaska

Fly fishing can be a very exciting form of exercise. It is a suitable exercise for everyone. As long as you have the interest and enthusiasm to go fishing, you can always learn the art of fly fishing in the school at Alaska. The remote Alaska has many school, beauty and fantastic scenery, the large quantity of fish available as well as enjoys the adventure and quietness of the state and you will not regret your visit here.

Cindy Heller is a professional writer. Visit Fly Fishing Women to learn more about fly fishing trip in Alaska and remote alaska fly fishing.

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